The BELA Smoky Lemon Sardine Dip is creamy, smoky, and citrusy, made with BELA Sardines in Extra Virgin Olive Oil with Lemon & Smoke for bold flavor that feels both classic and fresh.

This appetizer hits all the right notes — crisp bread, buttery fish, and sweet roasted tomatoes that taste like sunshine in November.

Headed to a Thanksgiving and want to bring something that actually stands out? This BELA Codfish Gratin is your secret weapon

When Friendsgiving rolls around and the oven’s already full, show up with something effortless, shareable, and a little unexpected. The BELA SEAcuterie Charcuterie Board is your coastal twist on the classic charcuterie.

Care packages, grocery drop-offs, or a quick Amazon order — these easy snack and meal ideas will keep your college student stocked up and eating well between classes, study sessions, and late-night cramming.

School mornings are chaos. Lunches shouldn’t be. With BELA’s wild-caught fish packed in extra virgin olive oil and bold, clean flavors, you can build school snacks and lunches that are fast, flavorful, and full of the good stuff. Each idea below takes minutes, uses one can of BELA, and keeps kids (and parents) happy all week long.