🌶 Why This Dip Slaps Bold Flavor, Zero Fuss – Straight from the tin to the table in under 10 minutes. Heat + Smoke Harmony – Piri Piri peppers meet a whisper of smoke for that addictive depth. Protein-Packed Snack...

Prep your filling: Rinse and pat dry all your veggies and herbs. Julienne the carrots and slice the cucumber into thin sticks. Tear or chop the lettuce into roll-sized pieces. Gently break the sardines into halves or thirds, being careful...