


BELA’s Piri Piri sardines already bring the heat. Now we’ve taken them and turned them into the ultimate crowd-pleasing dip—smoky, creamy, and just spicy enough to make you come back for “one more bite”… at least five times. Whether you’re hosting, snacking solo, or pretending that crackers count as dinner (we’re not judging), this quick recipe is pure magic in a bowl. And yes—you’ll want to keep it on repeat.


The Dip That Outsnacks Them All


Ingredients
- 1 tin BELA Sardines in Extra Virgin Olive Oil with Piri Piri & Smoke Flavor (use both fish + some oil)
- 3 Tbsp cream cheese (or Greek yogurt for lighter version)
- 1 Tbsp mayo
- 1 tsp fresh lemon juice
- 1 small garlic clove, grated or pressed
- 1 tsp hot sauce (Piri Piri, Tabasco, or your favorite) — add more if you want extra fire
- ½ tsp smoked paprika or cayenne
- Pinch of salt + black pepper
- Fresh parsley or chives, finely chopped (optional, for garnish)
🌶 Why This Dip Slaps
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Bold Flavor, Zero Fuss – Straight from the tin to the table in under 10 minutes.
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Heat + Smoke Harmony – Piri Piri peppers meet a whisper of smoke for that addictive depth.
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Protein-Packed Snack – BELA sardines aren’t just tasty—they’re clean, wild-caught, and good for you.
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🥄 The 5-Minute Method
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In a bowl, mash 1 tin of BELA Sardines in Extra Virgin Olive Oil with Piri Piri & Smoke Flavor, adding 1–2 tsp of that spicy olive oil.
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Stir in cream cheese, mayo, lemon juice, garlic, hot sauce, and smoked paprika.
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Taste. Adjust heat to your liking.
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Serve in a small bowl, drizzling with more sardine oil or hot sauce.
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Garnish with parsley or chives, if you’re feeling fancy.
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🍽 How to Serve It
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Game Night Hero – Pile it high on crackers or pita chips.
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Happy Hour Hit – Serve alongside a crisp white wine or citrusy spritz.
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Midnight Snack – Straight out of the fridge with a spoon. We won’t tell.
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